MIMA Healthcare Blog

fat

Fat In Your Diet: What’s Good, What’s Bad, How Do You Know?

August 22, 2019

Fat is an essential nutrient for our bodies. It provides energy. It helps our guts absorb certain vitamins from foods. But what types of fat are good? What types of fat are bad for you? Should you be eating at all? Lots of questions, conflicting answers — but here are the real facts you need…

Read More
social isolation

Social Isolation A Big Risk For Senior’s Mental, Physical Health

August 14, 2019

Social isolation and loneliness in senior citizen’s can lead to physical and mental illness. Indeed, seniors become vulnerable to chronic diseases such as cognitive decline, depression, hypertension and heart disease.   Social isolation and loneliness are not one and the same thing. About 28 percent of older adults — that’s 14 million people,  in the…

Read More
dark chocolate

Dark Chocolate Tastes Great, Can Also Reduce Depression Risk

August 7, 2019

Dark chocolate is a delicious food beloved by many people around the world, and interestingly it may also reduce your risk for depression, according to a recent study. Chocolate comes from cacao, which is a plant with high levels of minerals and antioxidants. Dark chocolate is rich in minerals, such as iron, magnesium, and zinc.…

Read More
daily aspirin

Daily Aspirin Linked to Brain Bleeding By Researchers

July 31, 2019

Taking a daily aspirin can lead to brain bleeding according to a recent study by cardiologists at the University of Texas Cardiology Center.   Indeed, if you don’t suffer from heart disease, then there’s little to no benefit to popping a daily low-dose aspirin. In fact, the opposite may happen — this practice may dramatically…

Read More

Driving Safely Tips Most Essential For Senior Citizens

July 24, 2019

Driving safely is especially important for senior citizens, says the Automobile Club of America (AAA).   There are more aged drivers, aged 70 and older, on the road today than ever before. Through many educational programs, better roads and better built cars, driving today is safer than ever before. Nevertheless, because of  the many health…

Read More

Insulin Inhaling Shows Promise In Reversing Alzheimer’s Memory Loss

July 17, 2019

Insulin inhaling, shows preliminary promise in reversing memory loss in Alzheimer’s patients. This latest news was shared by the research team at this weeks meeting of the Alzheimer’s Association International Conference 2019   Insulin — a hormone that helps regulate your blood sugar — appears to play a role in normal memory processes. Insulin irregularities…

Read More
zero carb diet

The Zero Carb Diet: Is It Really Safe For You To Use?

July 10, 2019

Are you on a zero carb diet? Low carb diets have been popular for years. But now comes a more extreme form of it, called the Zero Carb Diet. It’s even more restrictive as it requires you to eliminate as much carbs from your diet as possible. That’s pretty difficult to accomplish as even vegetables,…

Read More
anger

Anger Is Bad For Your Health, Learn How To Control It

July 3, 2019

Anger is a bad habit that everyone experiences at one time or another. Sometimes, if handled correctly, it can be a catalyst to self-improvement as well as effecting positive changes within your family and outside community.   However, if you find yourself being constantly angry, that’s a bad thing and can lead to serious illness…

Read More
speciality drug prices

Specialty Drug Prices Soaring, Outpacing Seniors SS Benefits

June 25, 2019

Specialty drug prices are soaring and easily outpacing by 4-1/2 times, the monthly social security payments received by senior citizens.   Specialty drugs treat complex, chronic conditions such as cancer, multiple sclerosis, and rheumatoid arthritis. In 2017, retail prices for 97 of those widely used medications increased by an average of 7 percent. This is…

Read More

Brain Electric Stimulation Restores Memory of Senior’s to 20 Year Old Levels

June 20, 2019

Brain stimulation via electrical impulses can restore memory in senior citizens to the levels of 20 year olds.    Some background: The fact is, that unfortunately, our memory starts to decline as we hit age 50. In later years, such as age 70 and older, not only both our short and long term memory get…

Read More
fat

Fat In Your Diet: What’s Good, What’s Bad, How Do You Know?

August 22, 2019

Fat is an essential nutrient for our bodies. It provides energy. It helps our guts absorb certain vitamins from foods. But what types of fat are good? What types of fat are bad for you? Should you be eating at all? Lots of questions, conflicting answers — but here are the real facts you need…

Read More
social isolation

Social Isolation A Big Risk For Senior’s Mental, Physical Health

August 14, 2019

Social isolation and loneliness in senior citizen’s can lead to physical and mental illness. Indeed, seniors become vulnerable to chronic diseases such as cognitive decline, depression, hypertension and heart disease.   Social isolation and loneliness are not one and the same thing. About 28 percent of older adults — that’s 14 million people,  in the…

Read More
dark chocolate

Dark Chocolate Tastes Great, Can Also Reduce Depression Risk

August 7, 2019

Dark chocolate is a delicious food beloved by many people around the world, and interestingly it may also reduce your risk for depression, according to a recent study. Chocolate comes from cacao, which is a plant with high levels of minerals and antioxidants. Dark chocolate is rich in minerals, such as iron, magnesium, and zinc.…

Read More
daily aspirin

Daily Aspirin Linked to Brain Bleeding By Researchers

July 31, 2019

Taking a daily aspirin can lead to brain bleeding according to a recent study by cardiologists at the University of Texas Cardiology Center.   Indeed, if you don’t suffer from heart disease, then there’s little to no benefit to popping a daily low-dose aspirin. In fact, the opposite may happen — this practice may dramatically…

Read More

Driving Safely Tips Most Essential For Senior Citizens

July 24, 2019

Driving safely is especially important for senior citizens, says the Automobile Club of America (AAA).   There are more aged drivers, aged 70 and older, on the road today than ever before. Through many educational programs, better roads and better built cars, driving today is safer than ever before. Nevertheless, because of  the many health…

Read More

Insulin Inhaling Shows Promise In Reversing Alzheimer’s Memory Loss

July 17, 2019

Insulin inhaling, shows preliminary promise in reversing memory loss in Alzheimer’s patients. This latest news was shared by the research team at this weeks meeting of the Alzheimer’s Association International Conference 2019   Insulin — a hormone that helps regulate your blood sugar — appears to play a role in normal memory processes. Insulin irregularities…

Read More
zero carb diet

The Zero Carb Diet: Is It Really Safe For You To Use?

July 10, 2019

Are you on a zero carb diet? Low carb diets have been popular for years. But now comes a more extreme form of it, called the Zero Carb Diet. It’s even more restrictive as it requires you to eliminate as much carbs from your diet as possible. That’s pretty difficult to accomplish as even vegetables,…

Read More
anger

Anger Is Bad For Your Health, Learn How To Control It

July 3, 2019

Anger is a bad habit that everyone experiences at one time or another. Sometimes, if handled correctly, it can be a catalyst to self-improvement as well as effecting positive changes within your family and outside community.   However, if you find yourself being constantly angry, that’s a bad thing and can lead to serious illness…

Read More
speciality drug prices

Specialty Drug Prices Soaring, Outpacing Seniors SS Benefits

June 25, 2019

Specialty drug prices are soaring and easily outpacing by 4-1/2 times, the monthly social security payments received by senior citizens.   Specialty drugs treat complex, chronic conditions such as cancer, multiple sclerosis, and rheumatoid arthritis. In 2017, retail prices for 97 of those widely used medications increased by an average of 7 percent. This is…

Read More

Brain Electric Stimulation Restores Memory of Senior’s to 20 Year Old Levels

June 20, 2019

Brain stimulation via electrical impulses can restore memory in senior citizens to the levels of 20 year olds.    Some background: The fact is, that unfortunately, our memory starts to decline as we hit age 50. In later years, such as age 70 and older, not only both our short and long term memory get…

Read More